I’ve got a bone to pick with ‘getting credit’ from your fitness tracker

Person looking at the new Sleep Score on the Apple Watch SE 3

Scores are meant to help you digest data, but sometimes feel like getting graded on a test.

This is Optimizer, a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that dissects and discusses the latest phones, smartwatches, apps, and other gizmos that swear they’re going to change your life. Optimizer arrives in our subscribers’ inboxes at 10AM ET. Opt in for Optimizer here.

I’ll be the first person to admit that fitness trackers can be helpful tools. But I’ve also written extensively about how they can unintentionally hurt your health. Streaks and oversimplified fitness gamification are often misguided, anxiety-inducing features. I’ll probably go blue in the face ranting about how wellness and medical f …

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